Bruce Grant's Personal Blog 
Border
Comments0 CommentsAdd CommentAdd CommentPermalinkPermalink
Author: Bruce Grant, Jr. (BX)
Draft - Not Published Yet
Day 8 of 2nd Try
Proving for myself the efficacy of the HCG diet (again)

Summary for Day 8 Try II
Morning weight184.8 lbs
Total weight loss15.2 lbs
Calories consumed today550
Calories burned exercising1150

Breakfast
Lunch
Dinner
Extras

Read my first article in this series if you're wondering what this is all about and also the explanation of my second attempt.

I lost one pound gained as a result of having a delicious dinner at Jason's Deli in celebration of my wife's birthday. Today, unlike yesterday, I was very hungry and cold all day long. I did a long workout today which exacerbated this general feeling of malaise. I ate an extra portion of protein today and that really helped. Hopefully, that won't have a detrimental affect on the scale tomorrow.
Tags
     
Comments
Be the first to add a comment.
Add a Comment
User:
Anonymous (Login or Create Account or Help)
Add Comment Reset
Border